Thực phẩm giàu choline tốt cho thai phụ
(TNO) - Tăng lượng choline trong thời kỳ mang thai có thể giúp giảm nguy cơ em bé mắc các bệnh về trao đổi chất, bệnh mãn tính liên quan tới căng thẳng như huyết áp cao và bệnh tiểu đường về sau.
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