Giảm đau lưng
(TNO) - Nhiều người nghĩ rằng những loại thuốc thông thường và kê đơn hoặc phẫu thuật là những cách tốt nhất để điều trị đau lưng mãn tính. Tuy nhiên, có một số cách tự nhiên mà chúng ta có thể thực hiện để giảm đau.
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