Tập yoga thời mãn kinh giúp trị chứng mất ngủ
Cập nhật: 12:44 30/09/2013 GMT+7
(TNO) - Các nhà khoa học Mỹ nói rằng việc theo một khóa yoga 12 tuần và tập tại nhà trong thời kỳ mãn kinh có thể đem lại một giấc ngủ tốt hơn, theo trang tin DNA.
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