Kiểm soát huyết áp qua ăn uống
(TNO) - Cứ 3 người lớn thì có một người bị huyết áp cao và có nguy cơ gặp các vấn đề về tim mạch, theo Hiệp hội Tim mạch Mỹ. Một chế độ ăn uống lành mạnh kết hợp với tập thể dục sẽ giúp giải quyết vấn đề này.
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