Thân nhiệt và sức khỏe
(TNO) - Các nhà nghiên cứu đã phát hiện rằng thân nhiệt quá nóng hoặc quá lạnh đều có thể đem đến lợi ích cho sức khỏe. Thực tế, bằng cách thay đổi nhiệt độ cơ thể, chúng ta có thể cải thiện đáng kể những khía cạnh quan trọng của sức khỏe.
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