Ăn uống có lợi cho tim mạch
(TNO) - Bệnh tim mạch được coi là nguyên nhân gây tử vong hàng đầu cho con người. Nghiên cứu cho thấy nếu chọn đúng thực phẩm, tích cực vận động và biết tự chăm sóc bản thân thì có thể giảm đến 80% nguy cơ mắc bệnh.
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