Người tăng huyết áp có cần kiêng ăn trứng?
(SK&ĐS) -  Món ăn từ trứng là thực phẩm bổ dưỡng cho sức khỏe.Rất nhiều người nghĩ rằng người bị tăng huyết áp thì cần kiêng ăn trứng, thực tế không phải như vậy. Những kết quả nghiên cứu của Hội Y khoa Mỹ đã cho thấy nếu người bình thường ăn 1-2 quả trứng mỗi ngày sẽ không nguy hại gì cho sức khỏe.
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