Ăn giúp răng trắng bóng
(TNO) - Giới nha sĩ tiết lộ phương thức giữ gìn màu trắng sứ của men răng bằng chế độ ăn cụ thể, theo đó bao gồm phô mai cứng, rau quả giòn và trái cây họ cam quýt.
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