Ngồi nhiều nguy hiểm cho sức khỏe
(SK&ĐS) - Các nhà khoa học đang tăng cường cảnh báo rằng, ngồi trong khoảng thời gian dài, dễ bị béo phì, mắc bệnh tim, thậm chí tử vong. Và điều đó không kể đến những địa điểm bạn ngồi, trong văn phòng, trong lớp học, trong ô tô hoặc trước một màn hình vi tính hoặc một TV, điều quan trọng là tổng số thời gian bạn ngồi. Thậm chí trong trường hợp bạn vẫn tập thể dục đều đặn thì thói quen ngồi lâu cũng có hại cho sức khỏe.
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