Giảm rụng tóc
(TNO) - Nếu tóc rụng mà không rõ lý do, bạn thử bổ sung thêm cá vào chế độ ăn uống hằng ngày. Các loại cá như cá hồi và cá ngừ giàu a xít béo omega 3 giúp ngăn ngừa tóc rụng.
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