Giảm ăn muối khi trẻ, sẽ khỏe khi về già
Lời khuyến cáo trên được rút ra từ kết quả phân tích mẫu của máy tính, các nhà nghiên cứu cho biết khi còn trẻ nếu giảm sử dụng 3.000 mg muối ăn/ngày thì lớn lên có thể giảm được từ 30-43% nguy cơ mắc bệnh tăng huyết áp. Chứng tăng huyết áp hay huyết áp cao là căn bệnh có đặc thù là không xuất hiện các triệu chứng trong nhiều năm khi còn trẻ nhưng có thể gây ra những chứng bệnh nguy hiểm khi về già, trong đó có bệnh tim mạch và đột quị.
4buVQ3Hhu6HhuqDhur7FqcOVw5Vs4bufw5JkRMOU4bq+xILhu5/hu5d9ROG7seG7gOG7oeG7r+G7huG7oeG7gOG7kMOMROG7ocOKQ0Thu6HDlOG7juG6tsO14buhw5XhurLhu6HDikNIxILhu6HDikNE4buhUeG6pOG7oUJE4bup4buVL0Nx4buX4buVw5Lhu6HhuqDhur7FqcOVw5Vs4bufw5JbxILFqeG6ouG7n+G7l+G7lcOUxanDgOG6vsSC4buhw5XDlFThur7Egmzhu5/hu4DFqeG7jkJE4buG4buNcsOSU+G7ocWp4buQw5Thu4Lhu5/hu5fhu5XDlOG7juG7l+G7lcOU4bqi4buX4buVw5TFqcOA4bq+xILhu6HDlcOUVOG6vsSCbOG7n+G7gMWp4buOQkThu4bhu41yw5JT4buhxanhu5DDlOG7guG7n+G7l+G7lcOU4buO4buX4buVw5ThuqLhu5fhu5VE4buAQuG7ocWp4bq+w5Rs4bufcOG7n+G7ocOA4buC4buO4bqixILhu45s4bufcOG7n+G7ocOV4buO4bqgbOG7n0PDlMOUw5Lhu40vL8OV4buQ4bqgw4pD4buCxILhuqLhu4JEw5Xhu4Lhu4ZCw7RR4buGL13hu4DFqULEgsOVL8OA4buQw5ThuqBDRMO04bq8w5JC4bufL+G7l+G7lS/DlOG6ouG7l+G7lcOU4bqi4buXNuG7kMOMROG7oeG7r+G7huG7oeG6oMag4buGQuG7ocOUROG6pOG7gOG7oUHhu4bhu6HDgOG6puG7hkPhu6HDlOG7ucOU4buVL8OU4bqi4buX4buVw5ThuqLhu5fhu5Uvw5ThuqLhu5fhu5Uvw5Thu47hu5fhu5Uvw5TFqcOA4bq+xILhu5fhu5Uvw5ThuqLhu5fhu5Uvw5Thu47hu5fhu5XDlOG7juG7l+G7lcOU4bqi4buX4buVw5TFqcOA4bq+xILhu6HDlcOUVOG6vsSCbOG7n+G7gMWp4buOQkThu4bhu41yw5JT4buhxanhu5DDlOG7guG7n+G7l+G7lcOU4buO4buX4buVw5ThuqLhu5fhu5VE4buAQuG7ocWp4bq+w5Rs4bufcOG7n+G7ocOA4buC4buO4bqixILhu45s4bufcOG7n+G7ocOV4buO4bqgbOG7n0PDlMOUw5Lhu40vL8OV4buQ4bqgw4pD4buCxILhuqLhu4JEw5Xhu4Lhu4ZCw7RR4buGL13hu4DFqULEgsOVL8OA4buQw5ThuqBDRMO04bq8w5JC4bufL+G7l+G7lS/DlOG6ouG7l+G7lcOU4bqi4buXN+G6tOG7huG7oUPhu6vhu4bhu6HhuqBDw4Lhu6HhuqLhu5jhu4ZC4buh4buA4buQw4xE4buhw5Thu47hu4Lhu4ZC4buh4bqgQ8OC4buhw4Phu4jhu6Hhu6/hu4bhu5Uvw5ThuqLhu5fhu5XDlOG6ouG7l+G7lS/DlOG6ouG7l+G7lS/DlOG7juG7l+G7lS/DlMWpw4Dhur7EguG7l+G7lS/DlOG6ouG7l+G7lS/DlOG7juG7l+G7lS/DlMWpw4Dhur7EguG7l+G7k2M0w7MqY+G7meG7oS3hu6EkxrDhuqDhu6Hhu4ZD4bup4buh4buGQkNE4bq04buG4buh4bqg4buc4buQ4buhKuG7q0Thu6FDR+G6oOG7oSTFqeG6vkThuqrhu4Lhu47hu4ZExanhu6Hhu5Phu6E24bum4buZ4buhw4pD4buQVMOC4buG4buh4bqgxrDhu4Lhu6Hhu4bDguG7kOG7ocOA4bur4buG4buhQ+G7q+G7huG7oeG6oEPDguG7oeG7r+G7huG7oeG7gHjhu4bhu6HDikNE4buh4bqgRuG7huG7ocOU4buO4bq24buhw5RDReG7oVHhuqThu6FCROG7qeG7ocOV4bqy4buhQkThu7Hhu4Dhu6HDg8aw4buGQuG7ocOK4bqs4buh4buGQuG7kFThu6HhuqBL4buhw4DDieG7oeG7gHbhuqDhu6HhuqDGsOG6oOG7oeG6oEPhu5zhu4ZC4buhw4Dhuqbhu4ZD4buh4buGQ+G7muG7ocOUROG7gOG7oeG7gOG7q+G6oEPhu6FR4bup4buhw4Phu4jDlOG7oeG7jOG7kMOJw7Thu5XDkuG7lzVNROG7ocOKQ+G7kFTDguG7huG7oeG6oMaw4buC4buhw5Thu47hurThu4bhu6HDg+G7mk7huqDhu6Hhu47hu5LDlOG7oeG7jsWp4buhw5Thu6Lhu6HDisOCw5Thu6Hhu4zhu5Dhu7Hhu6HDkkPhu7Phu4bhu6HDlMSQ4bqgQ+G7oeG7gMOB4buQ4buh4bqg4buWxanhu6Hhu4DGsFThu6HDlMSQ4buGQ8O14buh4bqgxrDhuqDhu6Hhu4ZD4bup4buh4buGQkNE4bq04buG4buh4bqg4buc4buQ4buh4bqgQ+G7guG7ocOARMOCw5Thu6HDikNE4buh4bqgRuG7huG7ocOU4buO4bq24buh4buGw4Lhu5Dhu6FCROG7seG7gOG7ocOV4bug4buh4bqi4buU4buGQuG7oXPDtHBwcOG7oeG7gELhu6Hhu4Dhu5DDjEThu6Hhu6/hu4Yv4buGQuG7qVThu6HDlENF4buh4bq+TOG7huG7oeG6vuG6tOG7huG7oeG6oOG7hOG7ocOUQ+G6rOG7oUJE4bux4buA4buhw4Phu5pO4bqg4buhw5Thu6Lhu6FzcC10c27hu6Hhu4ZC4buQVOG7oeG6oEvhu6Hhu4B24bqg4buhw4Dhuqbhu4ZD4buhw5Thu6/hu4ZC4buhQ+G7kFTDgsOU4buhxrDDksO04buhJEPhu5zhu4ZC4buhw5Thu6/hu4ZC4buhQ+G7kFTDgsOU4buhxrDDkuG7oUPFqVThu6FD4buQVMOCw5Thu6HGsMOS4buh4bqgxanhu4Lhu6Hhur7hu6nhu6HhuqDhu6/hu4bhu6HDgOG6puG7hkPhu6HhuqDhu4Thu6HDg3jhuqDhu6HDlEPhu5jhu6Hhur7hu6nhu6HDikPDjeG7hkLhu6FT4buQ4bu1w5Thu6FDROG6puG7huG7oeG6oMaw4bqg4buhw5Thu45E4bqm4buQ4buh4bqgQ+G7nOG7hkLhu6HDlOG7juG7guG7hkLhu6Hhu4ZDROG6pOG7kOG7oeG7huG7r+G7gOG7ocOKQ0Thu6HhuqBG4buG4buhw5Thu47hurbhu6Hhu4ZD4bua4buGQuG7oeG6oOG7hOG7ocOUQ+G6rOG7oULhu7NU4buh4buOxanhu6Hhu4ZDUOG7hkLhu6HhuqBD4buc4buGQuG7ocOA4bqm4buGQ+G7oeG7hkLhu5BU4buhQ0Thuqzhu4Dhu6HDikNE4buhUeG6pOG7oUJE4bupw7Xhu6HDlOG7juG7guG7hkLhu6HDg+G7hOG7oeG6oOG7hOG7ocOA4bqm4buGQ+G7ocOUROG7gOG7oeG7gOG7q+G6oEPhu6FR4bup4buhw4Phu4jDlOG7oeG7jOG7kMOJw7Thu5Uvw5Lhu5fhu5XDkuG7oeG6oOG6vsWpw5XDlWzhu5/Dkj3hu4LhuqJU4buf4buXN0Lhu4Lhu6lE4buh4bq+TkThu6HEkOG6oEPhu6HDiuG6rOG7ocOU4buO4bq04buGw7Xhu6Hhu4bDguG7kOG7oUJE4bux4buA4buh4buv4buG4buh4buA4buQw4xE4buhw5Xhu5DDjMOU4buhw5RDTUThu6FCRMWp4buG4buhw4pDROG7oeG6oEbhu4bhu6HDlOG7juG6tuG7oeG6oEPhu4Lhu6HDg8OC4buG4buhw5Thu5DEqEThu6F1cOG7ocOUQ0Xhu6HDleG6suG7oUJE4bux4buA4buhw7ktcXJu4buh4buGQuG7kFThu6HhuqBL4buh4buAduG6oOG7ocOD4buI4buGQuG7oeG7gOG7q+G6oEPhu6FR4bup4buGQ8O14buhQkThu7Hhu4Dhu6HDlOG7ouG7oeG7pS1xdG7hu6Hhu4ZC4buQVOG7oeG6oEvhu6Hhu4B24bqg4buhw4Dhuqbhu4ZD4buhw5RE4buA4buhUeG7qeG7oUJE4bux4buA4buhw5Thu6Lhu6F1LeG7pW7hu6Hhu4ZC4buQVOG7oeG6oEvhu6Hhu4B24bqg4buhw4Dhuqbhu4ZD4buhw4Phu4jDlOG7oeG7jOG7kMOJw7Thu5Uvw5Lhu5fhu5XDkuG7oeG6oOG6vsWpw5XDlWzhu5/Dkj3hu4LhuqJU4buf4buXJOG7hOG7oeG7gOG7iMOU4buhw5RD4bue4bqg4buhw5TDguG7oeG6vuG7qcO14buhw5Thu47hu4Lhu4ZC4buh4buM4buQxrDhu6HDlOG7jkXhu4ZD4buh4bqgQ8OC4buhw4BEw4Lhu4bhu6HDlEPhu5zhuqDhu6Hhu6/hu4bhu6Hhu4ZDxanhu4ZDw7Xhu6HhuqDGsOG6oOG7oeG7hkPhu6nhu6HDleG7seG7huG7oVPhu5Dhu7XDlOG7ocOD4but4buhw5Xhu6Dhu6HhuqLhu5Thu4ZC4buh4buM4buQxrDhu6Hhu4ZDROG6pOG7kOG7oeG7gOG7kMOMRMO04buhJOG7lOG7ocOUQ+G6rMO14buhw5Thu47hu4Lhu4ZC4buh4buA4buIw5Thu6HDlOG7kkThu6HDikPhu4LFqUThu6HDlOG7s1Thu6Hhu47GsOG7huG7oeG7r+G7huG7ocOVw73hu4bhu6HhuqDhu4Thu6HDlExE4buhc3Fw4buh4buAQuG7oeG7gOG7kMOMRMO04buh4bqpRHp6xakt4buh4buA4buIw5Thu6Hhu4Dhu4Thu4bhu6Hhu6/hu4bhu6Hhu5rFqeG7ocOUQ8SQ4bqgQ+G7oeG6oOG7lsWp4buhw5RDxanhu4ZD4buhw5RDRMOC4buQ4buh4buGROG6tOG7huG7oeG6oMag4buGQuG7oVHhu7lUw7Thu6Fk4buO4buC4buGQuG7oeG6oMaw4bqg4buhw5RD4bup4buGQ+G7ocOSQ+G7t+G7huG7oeG6oOG7lsWp4buhw4DGsOG7hkPhu6Hhu4ZD4bua4buhw5JD4buC4buAxrDDlMO14buhw5RDw4nDlOG7oUPhu5Dhu4bhu6HDikPhu4RE4buh4bqgxqDhu4ZC4buhw4Phu63hu6HhuqDhu4Thu6Hhu4ZDROG6pOG7kOG7oeG7gOG7kMOMROG7oeG7hkPhu5rhu4ZC4buhw4pDROG7oeG7r+G7huG7oeG7gEdE4buh4buGQuG7mk1E4buh4bqg4buE4buhw5RD4buEROG7oeG7jOG7kMSC4buG4buh4buOduG6oOG7ocOUQ+G6tOG7gOG7oeG7gOG7kMOMRMO04buhKkThuqThu5Dhu6Hhu4bhu6lU4buhw5RD4bu5w5Thu6HDleG7nuG7oeG6oOG7hOG7oUPhu6tE4buh4bqgQ+G7guG7ocOV4buc4bqg4buhw4pDSMSCw7Thu5Uvw5Lhu5fhu5XDkuG7oeG6oOG6vsWpw5XDlWzhu5/Dkj3hu4LhuqJU4buf4buXW+G7iuG7hkLhu6HFqOG7hkPhu5Uvw5Lhu5fhu5XDkuG7oeG6oOG6vsWpw5XDlWzhu5/Dkj3hu4LhuqJU4buf4buX4buTZEPEguG7guG7oTXFqeG7oWPFqeG7hsOU4bqu4buhw5RDxrDhu4ZC4buhcXHhu5nhu5Uvw5Lhu5c=