Giảm ăn muối khi trẻ, sẽ khỏe khi về già
Cập nhật: 08:45 28/11/2010 GMT+7
Lời khuyến cáo trên được rút ra từ kết quả phân tích mẫu của máy tính, các nhà nghiên cứu cho biết khi còn trẻ nếu giảm sử dụng 3.000 mg muối ăn/ngày thì lớn lên có thể giảm được từ 30-43% nguy cơ mắc bệnh tăng huyết áp. Chứng tăng huyết áp hay huyết áp cao là căn bệnh có đặc thù là không xuất hiện các triệu chứng trong nhiều năm khi còn trẻ nhưng có thể gây ra những chứng bệnh nguy hiểm khi về già, trong đó có bệnh tim mạch và đột quị.
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