Ăn uống chống chứng ợ nóng
(TNO) - Ợ nóng là một triệu chứng phổ biến của bệnh trào ngược dạ dày thực quản, có thể xảy ra do nhiều lý do khác nhau. Ăn cay, ăn quá nhanh, uống nhiều rượu, hút thuốc lá nhiều, thiếu ngủ và không thể tiêu hóa một số loại thực phẩm đều là thủ phạm gây ợ nóng.
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