Đẩy lùi bệnh tật, lão hóa
Cập nhật: 12:55 22/09/2013 GMT+7
(TNO) - Chế độ ăn lành mạnh, kết hợp với rèn luyện thể chất và giảm stress không những đảo ngược quy trình tấn công của một số căn bệnh mà còn đẩy lùi tình trạng lão hóa ở cấp độ gien.
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