Sưởi ấm cơ thể qua ăn uống
(TNO) - Để giúp cơ thể chống chọi được mùa đông lạnh giá, bạn cần điều chỉnh chế độ ăn uống bổ sung dưỡng chất giúp gia tăng thân nhiệt cũng như củng cố hệ miễn dịch.
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