Sưởi ấm cơ thể qua ăn uống
Cập nhật: 07:30 02/01/2014 GMT+7
(TNO) - Để giúp cơ thể chống chọi được mùa đông lạnh giá, bạn cần điều chỉnh chế độ ăn uống bổ sung dưỡng chất giúp gia tăng thân nhiệt cũng như củng cố hệ miễn dịch.
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