Không tăng cân khi mãn kinh
(TNO) - Tăng cân ở tuổi mãn kinh có thể được ngăn ngừa hơn là điều trị, theo Santé. Những thay đổi nội tiết thường là yếu tố chính gây tăng cân. Việc thiếu hụt oestrogen làm biến đổi sự phân bổ mỡ tại các vùng cơ thể và tích tụ nhiều nhất là ở vùng bụng.
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