Cải thiện nang tóc qua ăn uống
Cập nhật: 10:07 03/08/2014 GMT+7
(TN) - Sở hữu mái tóc dày, đẹp sẽ không quá khó nếu bạn chịu khó bổ sung các thực phẩm bảo vệ nang tóc vào chế độ dinh dưỡng hằng ngày.
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