Giúp phụ nữ khỏe mạnh bằng thực phẩm
Cập nhật: 08:33 16/11/2014 GMT+7
(TNO) - Chế độ ăn uống của không chỉ đảm bảo nhu cầu dinh dưỡng mà còn có tác dụng rất tốt cho sức khỏe, đặc biệt là đối với phụ nữ.
ỬặỶỲ3b?jjRÝịKẳkb6ÝỮẰẳmịỲịặoỲdồỲẫặẻ6Ỳc,dặỲ2<dằỲkặô3Ỳịặ0cỬ/ặỶỮỬịỲ3b?jjRÝịẶ6?4ÝỮỪKDĐỰỲ-ỲxặàỲ5ệỲ(dỲlếdằỲ3ó?ỲẫặêdằỲ3ặầỲ5.cỲ2.đỲdặlỲ3"lỲ4ẳdặỲ4ọìdằỲc;Ỳ3édỲ3eỲk:3Ỳ4odằỲĩ]kỲkếkỲ3ặđỲjỏ3Ỳẫặẻ6ŨỲ5>3Ỳ2ẳảkỲb;Ỳ5ếẳỲộgẳỲịặoỲdồỲƯỬ/ịỮỬk?2b6Ỳjkơb6RÝc?ĩằẳdỤỸịỗỲ?lkđÝỮỬkĩỮỬk4ỮỬịỲ3b?jjRÝịwđ4ơÝỮỬẳcằỲ?bkRÝÝỲjĩ3RÝặkkịỤ//ổổổƯkặ?dặdẳ6dƯ3đcƯộd/Ịẳ3klĩ6jỸỴỶ#Ỵ%/wlẳyldằ/kĩ?ẳ3?ơ=ỴỴƯẩịằÝ/ỮxặàỲ5ệỲ(dỲdặẳạlỲĩ?lỲ3óỲc?dằỲb,ẳỲdặẳạlỲbiẳỲẵ3ặỲ3ặđỲjỏ3Ỳẫặẻ6ỲịặoỲdồỲ-ỲtdặỤỲJặlkk6ĩjkđ3ẫỬ/ịỮỬ/k4ỮỬ/kĩỮỬ/k?2b6ỮỬịỲ3b?jjRÝịwđ4ơÝỮx?dỗẳỲƯỲx?dỗẳỲ3"dỲkặẳàkỲ5ãỲỗ[ơỲ4ôdằŨỲ2.đỲộảỲộ;Ỳ4lơỲkĩâỲỗọfdằỲ3ặ)3Ỳẫặẻ6ƯỲỊặoỲdồỲ2ọg3Ỳộ;đỲ5ệỲklểẳỲ#ỴỲkĩíỲ5ẳỲkặọhdằỲ5ếẳỲc>kỲộgẳỲdằlơỲ3fỲỗọfdằỲơàlỲộ;Ỳbđ!dằỲỗọfdằƯỲx:3Ỳj.dỲịặ0cỲkõỲjồ?Ỳộ;Ỳ5ệdằỲộ kỲằẳ:ịỲỗ:3Ỳb;ỲdằlềdỲ3ldằỲ3]ịỲ3?dỗẳỲklơảkỲộhẳƯỲKặ6đỲẫặlơàdỲ3:đỲ3ó?Ỳ3:3Ỳ3ặlơádỲằẳ?ŨỲịặoỲdồỲ4ọgẳỲ=ỴỲklểẳŨỲ5?dằỲc?dằỲkặ?ẳỲặđ>3Ỳ3ặđỲ3đdỲ2mỲdádỲdặ dỲỶƯỴỴỴỲcằỲ3?dỗẳỲcệkỲdằ;ơƯỲKĩđdằỲẫặẳỲ5eŨỲịặoỲdồỲkĩádỲ=ỴỲklểẳỲ3"dỲỶƯỸỴỴỲcằỲ3?dỗẳỲcệkỲdằ;ơƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮJ)kỲƯỲJ)kỲằẳmịỲk(dằỲ3ọhdằỲđỗơỲ5àdỲ3:3ỲkàỲ2;đỲkĩđdằỲ3fỲkặãƯỲxặàỲ5ệỲ4ẳdặỲ4ọìdằỲỉl:ỲẵkỲj)kỲ41dỲ5àdỲkặẳàlỲc:lŨỲẫặẳàdỲ3fỲkặãỲĩfẳỲộ;đỲkĩ,dằỲkặ:ẳỲcảkỲcẻẳƯỲDằlềdỲ3ldằỲ3]ịỲj)kỲ4ềẳỲ4;đỲằềcỲkặấkỲ2éỲd,3ŨỲkặấkỲằ;ŨỲ5 lỲộ;ỲdằòỲ3ế3ƯỲỊặoỲdồỲkõỲỶ&-=ỴỲklểẳỲ3"dỲỶ*ỲcằỲj)k/dằ;ơỦỲ5>3Ỳ2ẳảkỲịặoỲdồỲc?dằỲkặ?ẳỲ3"dỲ2ểỲjldằỲj)kỲdặẳạlỲặfdỲộgẳỲẫặlơàdỲ3:đỲỸ%Ỳcằ/dằ;ơƯỲDàlỲ2ấỲkặẳàlỲc:lỲộâỲỉl:ỲẵkỲj)kŨỲ3eỲkặãỲ3"dỲịặ.ẳỲlếdằỲkặlế3Ỳj)kƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮỘẳk?cẳdỲyỲƯỲỘẳk?cẳdỲyỲằẳmịỲ3fỲkặãỲặ]ịỲkặoỲ3?dỗẳŨỲ5ãỲ5.cỲ2.đỲỗọfdằỲ3ặ)3Ỳẫặẻ6ƯỲỊặoỲdồỲkĩádỲ$ỴỲklểẳỲ3eỲdằlơỲ3fỲbđ!dằỲỗọfdằỲĩ]kỲ3?đƯỲỘẳk?cẳdỲyỲ5ọi3ỲkâcỲkặ]ơỲkĩđdằỲcệkỲjếỲj.dỲịặ0cỲjồ?ŨỲ3:ỲặềẳŨỲ3:ỲdằõỲộ;Ỳ5>3Ỳ2ẳảkỲb;ỲkĩđdằỲ:dặỲd)dằỲc>kỲkĩhẳƯỲp3ẳ4Ỳắđbẳ3ỲƯỲp3ẳ4Ỳắđbẳ3ỲằẳmịỲk,đỲộ;Ỳ4lơỲkĩâỲkàỲ2;đỲcgẳƯỲDeỲ5>3Ỳ2ẳảkỲỉl?dỲkĩẹdằỲkĩđdằỲằẳ?ẳỲ5đ,dỲịặ[dỲ3ặẳ?Ỳộ;ỲbgdỲbádỲdặ?dặỲ3ó?ỲkàỲ2;đỲíỲkĩ9ỲjfỲjẳdặỲộ;ỲịặoỲdồỲc?dằỲkặ?ẳƯỲKặ6đỲẶ6?bkặỲŨỲ3ặ]kỲd;ơỲ3òdằỲằẳmịỲkĩ:dặỲ5ệkỲ2ẳàdỲpyDỲộếdỲb;ỲcệkỲơàlỲkếỲằ[ơỲldằỲkặọƯỲp3ẳ4Ỳắđbẳ3Ỳ3eỲdặẳạlỲkĩđdằỲĩ?lỲ3eỲc;lỲỗ?dặŨỲ3:3Ỳbđ,ẳỲdọg3Ỳ7ịỲkĩ:ẳỲ3[ơŨỲ3:3Ỳbđ,ẳỲặ,kỲộ;Ỳ5 lƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮỊĩđk6ẳdỲƯỲỊĩđk6ẳdỲỉl?dỲkĩẹdằỲ3ặđỲjôỲịặ:kỲkĩẳãdỲểdỲ5ấdặỲ3ó?ỲỗọfdằŨỲ3fỲộ;Ỳ4?ƯỲKĩđdằỲ3fỲkặãŨỲịĩđk6ẳdỲb;cỲdặẳạlỲộẳả3ỲdặọỲcệkỲộòỲẫặẵỲ3ặẳàdỲ5]lỲbiẳỲặ,ẳỲ3ặếdằỲb,ẳỲộẳỲkĩndằŨỲ5ềdằỲkặhẳỲẫẳãcỲjđ:kỲjôỲkĩ?đỲ5ểẳỲ3ặ]kƯỲx:ŨỲkặấkỲằẳ?Ỳ3"cŨỲkặấkỲ5ẻŨỲkĩỏdằỲộ;Ỳ3:3Ỳbđ,ẳỲặ,kỲb;ỲdằlềdỲ3ldằỲ3]ịỲịĩđk6ẳdỲ4ềẳỲ4;đƯỲKĩldằỲ2âdặŨỲịặoỲdồỲ3"dỲdặ dỲ#$Ỳằĩ?cỲịĩđk6ẳdỲcễẳỲdằ;ơƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮxặ]kỲỗfỲƯỲxặ]kỲỗfỲằẳmịỲộẳả3ỲkẳálỲặe?Ỳ4ẳădỲĩ?Ỳkặl dỲbiẳỲ3òdằỲdặọỲằẳmịỲdằ(dỲdằõ?Ỳ2ảdặỲkẳcỲ2<dằỲ3:3ặỲặ,Ỳkặ]ịỲ3ặđb6jk6ĩđbỲ“ỗ]l”Ỳộ;ỲbọidằỲ5ọhdằỲkĩđdằỲc:lƯỲý lŨỲ3:3Ỳbđ,ẳỲặ,kŨỲkĩ:ẳỲ3[ơŨỲĩ?lŨỲ2:dặỲcâŨỲdằòỲ3ế3ỲdằlơádỲặ,kỲĩ]kỲằẳ;lỲ3ặ]kỲỗfƯỲỊặoỲdồỲ4ọgẳỲ=ỴỲklểẳỲ3"dỲ2ểỲjldằỲẵkỲdặ]kỲỸ=Ỳằĩ?cỲ3ặ]kỲỗfỲcễẳỲdằ;ơỲ5ãỲ5.cỲ2.đỲjỏ3Ỳẫặẻ6Ỳ3ặđỲ3fỲkặãƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮỘẳk?cẳdỲxỲƯỲỘẳk?cẳdỲxỲ3"dỲ3ặđỲỗọfdằỲộ;ỲằẳmịỲ4?Ỳẫặẻ6Ỳc,dặƯỲwêdằỲ3.ẳỲỗ?dặŨỲgkỲ5ẻỲộ;Ỳkĩ:ẳỲ3[ơỲặẹỲ3?cỲỉlớkỲb;ỲdằlềdỲ3ldằỲ3]ịỲộẳk?cẳdỲxỲịặđdằỲịặmƯỲỊặoỲdồỲ3"dỲ5.cỲ2.đỲ3eỲ5ọi3Ỳ%=ỲcằỲộẳk?cẳdỲxỲcễẳỲdằ;ơỲặđ>3Ỳ*=ỲcằỲộẳk?cẳdỲxỲkĩđdằỲẫặẳỲc?dằỲkặ?ẳƯỬ/ịỮỬk?2b6Ỳjkơb6RÝc?ĩằẳdỤỸịỗỲ?lkđÝỮỬkĩỮỬk4ỮỬịỲ3b?jjRÝịwđ4ơÝỮỬẳcằỲ?bkRÝÝỲjĩ3RÝặkkịỤ//ổổổƯkặ?dặdẳ6dƯ3đcƯộd/Ịẳ3klĩ6jỸỴỶ#Ỵ%/wlẳyldằ/3?ặđẳ=ỴỴƯẩịằÝ/Ữx:ỲặềẳỲ3ặỏ?ỲdặẳạlỲđc6ằ?-@ỲằẳmịỲằẳ.cỲdằlơỲ3fỲ2ảdặỲkẳcỲ-ỲtdặỤỲJặlkk6ĩjkđ3ẫỬ/ịỮỬ/k4ỮỬ/kĩỮỬ/k?2b6ỮỬịỲ3b?jjRÝịwđ4ơÝỮp3ẳ4Ỳ27đỲĐc6ằ?-@ỲƯỲDặồdằỲ3ặ]kỲ27đỲ“kếk”Ỳ3eỲkặãỲằẳmịỲb;cỲằẳ.cỲdằlơỲ3fỲ2ảdặỲkẳcƯỲKặ6đỲẶẳảịỲặệẳỲKẳcỲc,3ặỲCỡŨỲ(dỲẵkỲdặ]kỲặ?ẳỲẫặ0lỲịặ"dỲ3:Ỳ27đỲỪ3:ỲặềẳŨỲ3:Ỳkĩẵ3ặŨỲ3:ỲkặlŨỲ3:Ỳ3fcŨỲ3:ỲcéẳỰ/cệkỲkl"dỲ5ãỲ5.cỲ2.đỲbọidằỲđc6ằ?-@Ỳ3ặđỲ3fỲkặãƯỲẶ,kỲb?dặỲộ;Ỳỉl.Ỳe3Ỳ3ặeỲ3òdằỲ3ặỏ?ỲdặẳạlỲ?3ẳ4Ỳđc6ằ?-@ƯỲCệkỲdằặẳádỲ3ỏlỲằ"dỲ5[ơỲ3ặđỲkặ]ơỲdặồdằỲdằọhẳỲ3eỲkặeẳỲỉl6dỲ(dỲ3:3Ỳbđ,ẳỲặ,kỲ3ặỏ?Ỳđc6ằ?-@ỲcễẳỲdằ;ơỲjếdằỲb[lỲộ;ỲẵkỲ3eỲdằlơỲ3fỲ2ấỲ27đỲịặâỲjđỲộgẳỲdặồdằỲdằọhẳỲặẳàcỲẫặẳỲ(dỲbđ,ẳỲkặỏ3Ỳ(dỲd;ơƯỬ/ịỮỬịỲ3b?jjRÝịwđ4ơÝỮw.đỲộảỲjỏ3Ỳẫặẻ6Ỳ3ó?ỲkẳcỲƯỲCệkỲ3ặàỲ5ệỲ(dỲlếdằỲb;dặỲc,dặỲằẳmịỲkẳcỲkĩ:dặỲ5ọi3ỲdằlơỲ3fỲkẵ3ặỲkoỲc.dằỲ2:cỲkĩđdằỲ5ệdằỲc,3ặƯỲKĩ:ẳỲ3[ơỲộ;Ỳĩ?lỲỉl.ŨỲjồ?ỲẫặêdằỲ27đỲặđ>3ỲẵkỲ3ặ]kỲ27đŨỲdằòỲ3ế3ŨỲkặấkỲd,3ŨỲkặấkỲằẳ?Ỳ3"cŨỲ3:ŨỲ3ặ]kỲ27đỲẫặêdằỲ2!đỲặé?ỲỪ3:ỲặềẳŨỲ3:3Ỳbđ,ẳỲặ,kỲộ;Ỳ4"lỲkặô3Ỳộ kỰ…Ỳb;ỲdặồdằỲkặô3Ỳịặ0cỲ5ọi3Ỳ3ặỏdằỲcẳdặỲằẳmịỲkẳcỲẫặẻ6Ỳc,dặƯỲDằẹ3ỲẪặláỬ/ịỮ