Cách giải nhiệt ngày hè
(SK&ĐS) - Mùa hè thường nắng nóng là chủ khí của mùa hạ gọi là Thử và được coi như dương tà dễ làm hao tổn khí và tân dịch. Thử tà xâm nhập vào cơ thể làm ra nhiều mồ hôi khiến tân dịch bị thương tổn; nếu không kịp thời bù đắp rất có thể không những hao tổn tân dịch mà còn gây tổn thương đến nguyên khí. Để có thể khắc phục tình trạng này người xưa đã sớm biết sử dụng các chất có tính thanh nhiệt mà lại thanh đạm (dễ tiêu hóa) để dùng trong những ngày hè nóng bức ở nhiệt độ cao.
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