Dinh dưỡng giúp tăng tập trung
(TNO) - Bạn cảm thấy khó tập trung trong công việc, học tập? Những thực phẩm sau nếu được đưa vào chế độ ăn uống hằng ngày có thể giúp cải thiện khả năng tập trung.
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