Lợi ích từ hạt cười, hạnh nhân
Cập nhật: 06:37 24/04/2012 GMT+7
(TNO) - Ăn các loại hạt như hạnh nhân, hạt cười, hạt điều có thể giúp giảm nguy cơ bị hội chứng trao đổi chất, mắc bệnh tim và tiểu đường dạng 2.
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