7 thói quen hiệu quả để phát triển bản thân, quản trị cuộc đời
Cập nhật: 05:56 31/07/2018 GMT+7
(QT) - Ngạn ngữ có câu: “Gieo suy nghĩ gặt hành động, gieo hành động gặt thói quen, gieo thói quen gặt tính cách, gieo tính cách gặt số phận”. Thói quen quyết định tính hiệu quả hay không hiệu quả trong mọi hoạt động hằng ngày, tạo nên sức mạnh bên trong của chúng ta. Bởi vậy, vấn đề cốt lõi của mọi quá trình phát triển bản thân, quản trị cuộc đời chính là xác định, tạo lập, duy trì những thói quen phù hợp và hiệu quả để phát triển tối đa năng lực bản thân, định hướng bản thân đi đúng mục tiêu ...
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