Dinh dưỡng ngày Tết cho bệnh nhân đái tháo đường
(SK&ĐS) - Với tất cả mọi người, Tết là dịp để thưởng thức hương vị xuân, nhưng với riêng người bệnh đái tháo đường (ĐTĐ) thì thật không dễ để có thể vui Tết thỏa thích, điều đó thật không công bằng nếu chỉ vì lý do “kiêng khem”.
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