Trị ngủ ngáy
(TNO) - Các chuyên gia cho biết hầu hết mọi người có xu hướng ngủ ngáy khi họ ngủ theo tư thế nằm ngửa hay nằm sấp. Nếu bạn thường xuyên “kéo nhị”, cố gắng ngủ ở tư thế nằm nghiêng.
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