Cho trẻ ăn dặm
(TNO) - Những bữa ăn đầu đời định hướng cảm nhận ẩm thực, thói quen ăn uống cho trẻ. BS.CK2 Nguyễn Thị Thu Hậu, Trưởng khoa Dinh dưỡng Bệnh viện Nhi đồng 2 (TP.HCM), đã tư vấn cách cho trẻ ăn trong giai đoạn này.
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