Lợi ích từ hạt bí đỏ
(TNO) - Khi chuẩn bị nấu ăn với bí đỏ, cần giữ lại hạt, bởi nếu bỏ đi là bạn đã vô tình lãng phí một số chất dinh dưỡng lành mạnh.
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