Món ăn giải nhiệt mùa hè
(SK&ĐS) - Với cái nắng chói chang trong những ngày hè làm cho con người nhiều khi tưởng như không thể chịu nổi. Để có thể khắc phục tình trạng này ngoài việc sử dụng các phương tiện chống nóng như quạt, máy điều hòa không khí..., chúng ta cũng cần giúp cơ thể có thể tự điều tiết thân nhiệt thông qua các món ăn có công hiệu thanh nhiệt, giải độc và bồi bổ sức khỏe rất thích hợp trong những ngày hè oi bức.
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