Món ăn giải nhiệt mùa hè
Cập nhật: 06:57 23/06/2010 GMT+7
(SK&ĐS) - Với cái nắng chói chang trong những ngày hè làm cho con người nhiều khi tưởng như không thể chịu nổi. Để có thể khắc phục tình trạng này ngoài việc sử dụng các phương tiện chống nóng như quạt, máy điều hòa không khí..., chúng ta cũng cần giúp cơ thể có thể tự điều tiết thân nhiệt thông qua các món ăn có công hiệu thanh nhiệt, giải độc và bồi bổ sức khỏe rất thích hợp trong những ngày hè oi bức.
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