Ăn nho đỡ đau khớp gối
(TNO) - Bạn đang bị chứng đau đầu gối hành hạ? Thêm nho vào chế độ ăn uống mỗi ngày có thể giúp giảm đau. Nghiên cứu của các nhà khoa học thuộc Đại học Texas (Mỹ) cho thấy ăn nho thường xuyên có thể giúp giảm đau và cải thiện khả năng vận động và tính linh hoạt của khớp gối.
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