“Cai nghiện” cà phê
(TNO) - Uống cà phê vừa phải mang lại lợi ích cho sức khỏe, nhưng nếu uống quá nhiều thì bạn có thể gặp phải những vấn đề như cao huyết áp, nhức đầu, lo lắng, choáng váng, mất ngủ và những rối loạn sinh sản ở phụ nữ. Sau đây là một số cách chống “nghiện” cà phê.
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