“Cai nghiện” cà phê
(TNO) - Uống cà phê vừa phải mang lại lợi ích cho sức khỏe, nhưng nếu uống quá nhiều thì bạn có thể gặp phải những vấn đề như cao huyết áp, nhức đầu, lo lắng, choáng váng, mất ngủ và những rối loạn sinh sản ở phụ nữ. Sau đây là một số cách chống “nghiện” cà phê.
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