Kiểm soát cơn đói
(TNO) - Khi cơn đói ập đến, chúng ta thường tìm cách nạp năng lượng cho cơ thể, đây chính là một trong những nguyên nhân dẫn đến tăng cân. Trang tin Examiner đã đưa ra một số mẹo nhỏ sau nhằm giúp bạn kiểm soát cơn đói.
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