Kéo dài tuổi xuân bằng thực phẩm
(TNO) - Biết cách ăn uống cân bằng sẽ giúp làm chậm quá trình lão hóa cơ thể, theo tờ Daily Mirror (Anh) dẫn nguồn từ các chuyên gia sức khỏe.
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