GMT+7
Ăn bao nhiêu loại thực phẩm trong một ngày?
(SK&ĐS) - Mỗi ngày nên ăn đủ 15-20 loại thực phẩm khác nhau, càng đa dạng càng có lợi cho sức khỏe. Chế biến món ăn hỗn hợp vừa cung cấp được nhiều chất dinh dưỡng, lại vừa bảo toàn được các chất dinh dưỡng trong thực phẩm…
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