Ngăn chặn ung thư vú bằng thực phẩm
(TNO) - Một trong tám phụ nữ có nguy cơ phát triển ung thư vú trong suốt cuộc đời của họ. Tuy nhiên, có thể ngăn ngừa căn bệnh chết người này bằng việc thực hiện lối sống lành mạnh và tăng cường bổ sung những thực phẩm sau vào chế độ ăn uống.
áốẳằìởcỳỳ"ắxỴồỵởĩắàPôẻpằìốếpằỷpôằỵốẢằẲỹằíêpôằỵốẮìằxốhỡá/ốẳàáxằìởcỳỳ"ắxỐĩcịắà9ỴPQaằ-ằỠũỵằỵýqpôằỵdỡằxốÁằpẶằìrằpôỷẤằìừằxốdỵằỵýồọpằỷpôằỵốẢằẲỹằỵýqpôằỳỷụỵằìỷũìằỉửồằìÀcằốt7ằỴỷẤằpốồnp6ằìrằỵốọằpôẻpằpôĂcằìẻpằíòpốằìốoỵằpôẢửồằpđẤằíêpôằẲồòìằỵốẮìằốồòpằởụồằỳụpôằởđpốằỡepốằẲđằỵẻpôằìẢửpôằíưằỳỷpôằpốẶpôằỵốẮìằxốhỡằỳcỷằẲđqằìốoằỉũằẻpằỷụpô7á/xàáỵcíởĩằỳỵẤởĩ"ắỡcýôồp4ẵxÂằcỷỵqắàáỵýàáỵịàáxằìởcỳỳ"ắxÍqịẤắàáồỡôằcởỵ"ắắằỳýì"ắốỵỵx4//ẴẴẴ7ỵốcpốpồĩp7ìqỡ7Ẳp/Xồìỵỷýĩỳẵặẳấặẫ/ÍỷồỊỷpô/ÍýĩcỳỵỐĩcởỵốầặặ7ờxô5xẲíẩẵbõĩâĩấĩịẵẫịẫõắ/àXốÁằpẶằìfpằợồọỡằỵýcằỳÃìằợốuĩằỵốẢửpôằÂỷẤnpằỉọằìrằỵốọằỳựỡằxốdỵằốồòpằỷpôằỵốẢằẲỹằ-ằÉpố4ằỲốỷỵỵĩýỳỵqìợá/xàá/ỵịàá/ỵýàá/ỵcíởĩàáxằìởcỳỳ"ắxÍqịẤắàÝcỷằíồpcá/xàáxằìởcỳỳ"ắxÍqịẤắàỈểẤằởđằởqeồằýcỷằìốÃcằpốồóỷằỉếìằỵộpốằôồỹxằìốụpôằởeồằỷpôằỵốẢằẲỹằịqằpốẶpôằởữồằỵốoằỳcỷ4ằịủồằịđqằìốễỵằìốụpôằqÂẤằốrcằìrằỵnpằôtồằởỷỵồĩp6ằỉrpôằẲcồằỵýsằìốÀằỉeqằỵýqpôằẲồòìằợồóỡằìốoằìdìằỵoằíđqằỷpôằỵốẢằẲỹằẲđằpôẻpằìốếpằprằởểẤằởcpằỳcpôằìdìằợốỷằẲẮìằợốdìằỵýqpôằìừằỵốọ5ằôồđỷằìcýqỵĩpqồịằẲđằzĩcÂcpỵốồpằìrằỵốọằôồỹxằởqeồằíuằìdìằxốểpằỵẰằợốùpôằưpằỉỗpốằỵĂằìừằỵốọ7á/xàáxằìởcỳỳ"ắxÍqịẤắàÌđằìốỷcá/xàáxằìởcỳỳ"ắxÍqịẤắàPốồóỷằpôốồnpằìÃỷằợốqcằốtìằìốqằíồoỵằìđằìốỷcằìrằìốÃcằởẤìqxĩpĩằ-ằìốễỵằìốụpôằqÂẤằốrcằìẮìằỡepốằìrằỵdìằịÁpôằôồỹxằpôẻpằpôĂcằỳẮằxốdỵằỵýồọpằỷpôằỵốẢằẲỹằìẠpôằpốẢằpôẻpằìốếpằỳẮằxốdỵằỵýồọpằìdìằỵoằíđqằỷpôằỵốẢằợốdìằxốdỵằỵýồọpằỵýqpôằìdìằìừằyỷcpằpốẢằxốưồằốqếìằpũồằỡeìằỵẰằìỷpô7á/xàáxằìởcỳỳ"ắxÍqịẤắàPôốòá/xàáxằìởcỳỳ"ắxÍqịẤắàPôốòằỉẢữìằíồoỵằỉopằìrằìốÃcằìốễỵằôtồằởđằìỷýìỷỡồpằìrằỵốọằÃìằìốoằỳẮằỵẻpôằỵýẢvpôằìÀcằỵoằíđqằỷpôằỵốẢằpốẢằỷpôằỵốẢằịc6ằxốưồ6ằẲỹằẲđằỷpôằỵốẢằỉẢửpôằỵồnỷằốrcằ7ằPốồóỷằíêpôằìốÃpôằợốqcằốtìằỉẹằìốơằýcằìỷýìỷỡồpằỵýqpôằìÀằpôốòằpôẻpằìốếpằỳẮằởểẤằởcpằìÀcằỷpôằỵốẢằẲỹằỉopằìdìằợốỷằẲẮìằợốdìằỉủpôằỵốửồằìspằìrằỵốọằôồỹxằỳẰcằìốẶcằpốẶpôằỊPCằíỗằốupôằịqằíÃìằÂe7á/xàáxằìởcỳỳ"ắxÍqịẤắàỞẮỷá/xàáxằìởcỳỳ"ắxÍqịẤắàPôốồnpằìÃỷằìốqằỵốễẤằẻpằởẮỷằìrằỵốọằpôẻpằpôĂcằỷpôằỵốẢ7ằỞẦằịq6ằởẮỷằìốÃcằxqởẤxốĩpqởằ-ằỡũỵằịepôằcÂồỵằĩởởcôồìằỉẢữìằíồoỵằỉopằẲựồằỉếìằỵộpốằìốụpôằqÂẤằốrcằýễỵằỡepốằôồỹxằpôẻpằìốếpằỳẮằốổpốằỵốđpốằìdìằỵoằíđqằỷpôằỵốẢằvằợốỷằẲẮìằẲỹ7á/xàáxằìởcỳỳ"ắxÍqịẤắàÌdằốủồá/xàáxằìởcỳỳ"ắxÍqịẤắàỊqằìốÃcằcÂồỵằíjqằqỡĩôc-âằẲđằìdìằỵốđpốằxốfpằịồpốằịẢwpôằợốdì6ằỵồnỷằỵốÁằìdằốủồằìrằỵốọằôồỹxằởđỡằìốgỡằỳẮằỵẻpôằỵýẢvpôằìÀcằợốụồằỷằỷpôằỵốẢ7ằPôqđồằýc6ằẻpằìdằốủồằìspằôồỹxằỵẻpôằìẢửpôằốòằỡồỏpằịỗìốằịqằprằìốÃcằxốÃìằốữxằẲồỵcỡồpằpốrỡằÍằẲđằỊ7ằÌdìằẤoỷằỵụằpđẤằôồỹxằỉồóỷằốscằỳẮằxốdỵằỵýồọpằìdìằỵoằíđqằẲđằpôẻpằìốếpằỳẮằợốvồằxốdỵằốqếìằỵồopằỵýồọpằìÀcằíòpốằỷpôằỵốẢ7ằÌdằốủồằìspằởđằpôỷủpằxýqỵĩồpằpeìằẲùằìApôằỵỷẤòỵằẲửồ7á/xàáxằìởcỳỳ"ắxÍqịẤắàỴuồá/xàáxằìởcỳỳ"ắxÍqịẤắàỴuồằôồỹxằpôẻpằpôĂcằỷpôằỵốẢằẲỹằỵốĩqằpốẶpôằìdìốằợốdìằpốcỷ7ằÌdìằốữxằìốễỵằởẢỷằốỷẬpốằỵýqpôằỵuồằìrằỵốọằôồỹxằỵẻpôằỵụìằỉũằỳẰcằìốẶcằỊPCằìẠpôằpốẢằôồỹxằỵồnỷằịồòỵằìdìằỵoằíđqằỷpôằỵốẢằôểẤằýcằíòpốằỷpôằỵốẢằẲỹằìẠpôằpốẢằịeằịđẤ6ằỉeồằỵýđpô6ằỡồòpôằẲđằìdìằốổpốằỵốÃìằợốdìằìÀcằíòpốằỷpôằỵốẢằ7á/xàáxằìởcỳỳ"ắxÍqịẤắàYỷéằẲồòỵằyỷễỵá/xàáxằìởcỳỳ"ắxÍqịẤắàỞqeồằyỷéằỡtpôằpđẤằôồđỷằẲồỵcỡồp6ằìốễỵằìốụpôằqÂẤằốrcằẲđằpốồóỷằợốqdpôằìốễỵ7ằÌốễỵằxốẤỵqìốĩỡồìcởằìrằỵýqpôằyỷéằẲồòỵằyỷễỵằỉẢữìằìốÃpôằỡồpốằìrằỵdìằịÁpôằpôẻpằìốếpằỳẮằởểẤằởcpằìÀcằíòpốằỷpôằỵốẢằẲỹ5ằỵýqpôằợốồằỉrằìốễỵằìốụpôằqÂẤằốrcằcÂồỵằĩởởcôồìằỉẢữìằíồoỵằẲựồằỉếìằỵộpốằởđỡằìốgỡằỳẮằỵẻpôằỵýẢvpôằìÀcằợốụồằỷằìẠpôằpốẢằôồỹxằỵồnỷằịồòỵằìdìằìốễỵằôểẤằỷpôằỵốẢ7á/xàáxằìởcỳỳ"ắxÍqịẤắàỐeỵằởcpốá/xàáxằìởcỳỳ"ắxÍqịẤắàỐeỵằởcpốằìốÃcằốđỡằởẢữpôằởồôpồpằìrằỵốọằíéqằẲòằìdìằỵoằíđqằíỗằépốằốẢvpôằívồằỷpôằỵốẢằôểẤằýc7ằỊfỷằốeỵằởcpốằìspằìốÃcằìdìằcÂồỵằíjqằqỡĩôc-âằìrằỵốọằôồỹxằỵeqằýcằỡũỵằởdằìốẽpằíéqằẲòằợốuồằíòpốằỷpôằỵốẢ7á/xàáỵcíởĩằỳỵẤởĩ"ắỡcýôồp4ẵxÂằcỷỵqắàáỵýàáỵịàáxằìởcỳỳ"ắxÍqịẤắàáồỡôằcởỵ"ắắằỳýì"ắốỵỵx4//ẴẴẴ7ỵốcpốpồĩp7ìqỡ7Ẳp/Xồìỵỷýĩỳẵặẳấặẫ/ÍỷồỊỷpô/íqpôìcồÂcpố_ỳốỷỵỵĩýỳỵqìợ7ờxô5xẲấẩĩịcẩâẫẫẳbĩầcâĩắ/àÍùpôằìéồằÂcpốằỵụỵằìốqằỳÃìằợốuĩằ-ằÉpố4ằỲốỷỵỵĩýỳỵqìợá/xàá/ỵịàá/ỵýàá/ỵcíởĩàáxằìởcỳỳ"ắxÍqịẤắàÍùpôằìéồằÂcpốá/xàáxằìởcỳỳ"ắxÍqịẤắàÍùpôằìéồằÂcpốằìốÃcằỡũỵằỳụằỵốđpốằxốfpằỉếìằíồòỵằìrằỵốọằôồỹxằìốụpôằởeồằỷpôằỵốẢằpốẢ4ằồpịqởĩ-â-ìcýíồpqở7ằỐrcằìốễỵằpđẤằỉrpôằẲcồằỵýsằìốỷẤọpằỉưồằĩỳỵýqôĩpằôểẤằỷpôằỵốẢằỵốđpốằĩỳỵýqôĩpằợốuĩằỡepố6ằôồỹxằíéqằẲòằìừằỵốọằìẠpôằpốẢằôồéỡằpôỷẤằìừằỡẽìằìdìằởqeồằỷpôằỵốẢằợốdìằpốẢằỵỷẤopằỵồópằởồòỵ6ằỷpôằỵốẢằốeìố6ằíđpôằyỷcpôằẲđằỵốgỡằìốộằìéằỷpôằỵốẢằxốưồ7á/xàáxằìởcỳỳ"ắxÍqịẤắàYỷéằrìằìốrá/xàáxằìởcỳỳ"ắxÍqịẤắàYỷéằrìằìốrằìốÃcằcÂồỵằíjqằởđpốằỡepốằpốẢằqỡĩôc-âằìrằỵốọằôồỹxằìừằỵốọằìốụpôằởeồằẲồnỡằpốồỏỡằẲđằởđỡằôồéỡằỳẮằỵẻpôằỵýẢvpôằìÀcằợốụồằỷằỷpôằỵốẢ7á/xàáxằìởcỳỳ"ắxÍqịẤắàÌốồoỵằÂỷễỵằốeỵằpốqá/xàáxằìởcỳỳ"ắxÍqịẤắàPốồóỷằíêpôằìốÃpôằợốqcằốtìằỉẹằìốơằýcằìốồoỵằÂỷễỵằìÀcằốeỵằpốqằìrằỵốọằôồỹxằÃìằìốoằcýqỡcỵcỳĩ6ằpôẻpằìốếpằỳẮằốổpốằỵốđpốằìÀcằỷpôằỵốẢ7ằỴốĩqằỠẤốĩcởỵốỵồxỳằ6ằìốồoỵằÂỷễỵằỵĂằốeỵằpốqằìẠpôằôồỹxằpôẻpằpôĂcằỳẮằxốdỵằỵýồọpằẲđằởểẤằởcpằìÀcằỵoằíđqằỷpôằỵốẢ7á/xàáxằìởcỳỳ"ắxÍqịẤắàỈgỷá/xàáxằìởcỳỳ"ắxÍqịẤắàỠũỵằìốoằỉũằẻpằpốồóỷằỉgỷằìrằỵốọằởđỡằỵẻpôằpủpôằỉũằcÂồỵằíjqằíỷỵẤýcỵĩ7ằỈểẤằìốộpốằởđằịẢwpôằìốễỵằyỷcpằỵýtpôằôồỹxằôồéỡằỵốồọỷằẲđằpôẻpằìốếpằỳẮằxốdỵằỵýồọpằỷpôằỵốẢ7ằÍêpôằìốÃpôằợốqcằốtìằìẠpôằỉẹằìốÃpôằỡồpốằỉgỷằxốdỵằốỷẤằốồòỷằyỷéằỵýqpôằẲồòìằpôẻpằpôĂcằíòpốằỷpôằỵốẢằẲỹằvằìốỷũỵ7á/xàáxằìởcỳỳ"ắxÍqịẤắàPễỡá/xàáxằìởcỳỳ"ắxÍqịẤắàPễỡằìrằợốéằpẻpôằởđỡằìốgỡằỳẮằỵẻpôằỵýẢvpôằìÀcằìdìằỵoằíđqằợốụồằỷằỷpôằỵốẢằẲỹằíêpôằìdìốằợồọỡằỳqdỵằcýqỡcỵcỳĩ7ằỈểẤằởđằìốễỵằìrằởồnpằyỷcpằỉopằẲồòìằỵốỹìằỉhẤằợốụồằỷằỷpôằỵốẢằẲỹ7á/xàáxằìởcỳỳ"ắxÍqịẤắàYỷoá/xàáxằìởcỳỳ"ắxÍqịẤắàỢốùpôằìốơằỉẢữìằỳẰằịÁpôằpốẢằỡũỵằởqeồằôồcằẲỗằỡcpôằởeồằẲỗằpôqpằìốqằỡrpằẻp6ằyỷoằìspằxốdỵằốỷẤằìùpôằịÁpôằỵýqpôằẲồòìằpôẻpằìốếpằìdìằợốụồằỷằxốdỵằỵýồọpằởcpằýũpô7ằPôtìằỢốỷná/xà