Lợi ích đa dạng từ khoai lang
Cập nhật: 07:29 15/09/2014 GMT+7
(TN) - Khoai lang là thực phẩm mang lại nhiều lợi ích cho sức khỏe, có nhiều hình dạng, màu sắc, được trồng và tiêu thụ trên khắp thế giới. Đây vốn là "kho" dinh dưỡng với đủ loại vitamin và khoáng chất khác nhau.
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