Chocolate có thể giảm nguy cơ đột qụy và bệnh tim
(SK&ĐS) - Theo các chuyên gia tim mạch cho hay, việc ăn 1 thanh chocolate khoảng 50g một ngày sẽ cho hiệu quả tốt nhất trong việc giảm nguy cơ mắc bệnh tim và đột qụy tới 39%. Để đi tới kết luận này, các nhà khoa học đã nghiên cứu gần 30.000 người ở độ tuổi 35-65 tại Đức trong thời gian 8 năm, nghiên cứu này đã phát hiện ra rằng, thậm chí một mẩu nhỏ chocolate cũng có thể có tác dụng, theo đó cứ tăng thêm 6g chocolate thì sẽ giảm được 85 các trường hợp bị đau tim hoặc đột qụy trên 10.000 ...
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