Ăn đậu phộng kéo dài tuổi thọ
(TNO) - Ăn các loại hạt như đậu phộng, hạt cười, hạnh nhân, quả óc chó... ít nhất 7 lần/tuần với lượng vừa phải có thể giúp giảm nguy cơ tử vong vì bệnh ung thư, bệnh tim và bệnh đường hô hấp. Các nhà khoa học thuộc Bệnh viện Brigham & Women's và Trường Y Harvard (Mỹ) khảo sát ở 119.000 người trong 30 năm, theo ANI.
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