7 phương pháp tăng tiết sữa cho sản phụ sau sinh
(SK&ĐS) - 1. Ăn nhiều lần trong ngày. Bất luận có bận rộn hay mệt mỏi thế nào bạn cũng không nên lơ là trong ăn uống. Có thể ăn những món ăn thanh đạm hoặc món ăn nhẹ, không nên ăn quá no hay những thực phẩm nhiều dầu mỡ và chất béo, vì sẽ làm bạn khó tiêu.
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