7 phương pháp tăng tiết sữa cho sản phụ sau sinh
Cập nhật: 07:11 15/05/2010 GMT+7
(SK&ĐS) - 1. Ăn nhiều lần trong ngày. Bất luận có bận rộn hay mệt mỏi thế nào bạn cũng không nên lơ là trong ăn uống. Có thể ăn những món ăn thanh đạm hoặc món ăn nhẹ, không nên ăn quá no hay những thực phẩm nhiều dầu mỡ và chất béo, vì sẽ làm bạn khó tiêu.
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