GMT+7
Thực phẩm đối phó trầm cảm
(TNO) - Những căng thẳng trong cuộc sống hằng ngày cứ liên tục diễn ra, có lúc bạn không nhận thấy cho đến khi chúng bùng phát thành bệnh trầm cảm. Có thể dùng một số loại rau quả để chống chọi tình trạng này.
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