Thực phẩm đối phó trầm cảm
(TNO) - Những căng thẳng trong cuộc sống hằng ngày cứ liên tục diễn ra, có lúc bạn không nhận thấy cho đến khi chúng bùng phát thành bệnh trầm cảm. Có thể dùng một số loại rau quả để chống chọi tình trạng này.
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