Ăn bông cải xanh giúp giảm hội chứng tiền kinh nguyệt
(TNO) - Phụ nữ ăn thực phẩm giàu chất sắt - thường có trong các loại thực vật như bông cải xanh, hạt - có thể giảm nguy cơ bị hội chứng tiền kinh nguyệt (PMS).
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