Sai lầm phổ biến khi tập thể thao
(TNO) - Một số sai lầm tưởng nhỏ nhưng có thể phá hoại những nỗ lực của bạn, làm tiêu tốn nhiều thời gian và công sức, theo Womenshealthmag.
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