Sai lầm phổ biến khi tập thể thao
(TNO) - Một số sai lầm tưởng nhỏ nhưng có thể phá hoại những nỗ lực của bạn, làm tiêu tốn nhiều thời gian và công sức, theo Womenshealthmag.
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