Những thói quen âm thầm làm bạn... mập
Cập nhật: 08:01 21/06/2013 GMT+7
(TNO) - Bạn ăn ít đi, tập thể dục thường xuyên và luôn ý thức việc tính toán lượng calorie, nhưng vẫn không sụt một ký nào? Nếu là vậy, rất có thể những thói quen không tốt đang âm thầm “giúp” bạn... trụ cân.
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