Tránh kiệt sức do nắng nóng
(TNO) - Trời nắng nóng dễ khiến cơ thể bị kiệt sức khi vận động ngoài trời, có thể dẫn tới choáng váng, đau đầu, buồn nôn hoặc nhức đầu, tim đập nhanh. Sau đây là một số hướng dẫn giúp chống kiệt sức do nắng nóng:
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