Giảm stress cho tân sinh viên
(TTO) - Mặc dù còn ngây ngất với niềm vui đậu đại học, nhiều tân sinh viên đã phải đối mặt với stress do chưa thích ứng với điều kiện học tập, sinh hoạt, môi trường mới... Có một số phương cách để giải tỏa căng thẳng.
ỳÒÃẠFỖẦVVủÀỰọỌWỖIÀỵậỌBƠẠVWỮIVVẠFÒỜẠWẼỚẠVỌỚÒẠ*ỌĨỚỳ/ÒÃỵỳỰẠFỖẦVVủÀỰẩIẦGÀỵyọọếýẠ-ẠẽÉFẠGÝẠFỞỚẠỚÓẼ:ẠỚÓÊWẠ*ỦỌẠỚỌKƠẠ*XỌẠHỀXẠHẪỌẠÒỠFvẠỚÒỌKXẠWẼỚẠVỌỚÒẠ*ỌĨỚẠHCẠỰÒBỌẠHSỌẠƠÉWẠ*ỦỌẠVWỮIVVẠGỜẠFÒỸẦẠWÒỎFÒẠ@ỚÓẠ*ỦỌẠHỌKXẠỔỌLỚẠÒỠFẠWỀỰvẠVỌỚÒẠÒỜẪWvẠƠRỌẠWỮỸŨỚÓẠƠỦỌwwwẠaỢẠƠUWẠVSẠỰÒỸỤỚÓẠFẬFÒẠHMẠÓỌBỌẠWPẦẠFDỚÓẠWÒẸỚÓwỳ/ỰỵỳỰẠFỖẦVVủÀỰ9ỜG:ÀỵỳWẦỄỖIẠVW:ỖIủÀƠẦỮÓỌỚửĂỰ?ẠẦXWỜÀỵỳWỮỵỳWGỵỳỌƠÓẠẦỖWủÀÀẠÒVỰẦFIủÀẢÀẠỄỜỮGIỮủÀÃÀẠÒ:ỰIỮỖỌỚỔủÀÀẠVỮFủÀÒWWỰử//&&&wWXỜỌWỮIwFỜƠw*Ớ/ọỌẦỚ:ỜỚ/ẫƠẦÓIởỌI&wẦVỰ?ựọÒXƠỄỚẦỌỖẫáủẮẶẰÂẲẤÀ/ỵỳ/WGỵỳ/WỮỵỳWỮỵỳWGỵ9ẦẠƠÌẠ*XỌẠƠ#ỚÓẠVẦXẠỔÒỌẠ?IƠẠHỌMƠẠỄỌJWẠFỜỚẠƠÕỚÒẠHỀXẠ*ẨỜẠọỮỸŨỚÓẠàẩẠ9ẬFÒẠỔÒỜẦẠyàẩoậẠọnwẩaẽýẠỚDƠẠĂẢẢẤwẠởỦỌẠV=ẠÒÙẠWỮƯẠFỴẦẠÓỌẦẠHÕỚÒvẠWẼỚẠòởẠVỈẠGNẠWÒỎFÒẠ@ỚÓẠƠRỌẠWỮỸŨỚÓẠƠỦỌẠ-}ỚÒửẠêÒỸẠẩÝỚÓỳ/Ựỵỳ/WGỵỳ/WỮỵỳ/WẦỄỖIỵỳỰẠFỖẦVVủÀỰ9ỜG:ÀỵọÒIỜẠFXUFẠỔÒBỜẠVẬWẠỚDƠẠĂẢẢÂẠGỜẠƠUWẠVSẠÓỌBỚÓẠ*ỌĨỚẠWẼƠẠỖ;ẠÒỠFẠọỮỸŨỚÓẠòỒẠỬXẦỚẠẻỲFẠỬXẼỚẠĂẠWÒ=FẠÒỌLỚvẠWỮỜỚÓẠVSẠĂẢẢẠVỌỚÒẠ*ỌĨỚẠỚDƠẠÃẠFỴẦẠọỮỸŨỚÓẠHẪỌẠÒỠFẠòỸẠỰÒẪƠẠọnwẩaẽvẠàẪỌẠÒỠFẠẹỌỚÒẠWJẠỬXSFẠGẼỚvẠaẦỜẠHẸỚÓẠòỸẠỰÒẪƠẠàTỚÓẠêẦỌvẠFỢẠẶẰưẠVỌỚÒẠ*ỌĨỚẠFÒỜẠỄỌJWẠFBƠẠWÒÊ:ẠỔÒỢẠỔÒDỚẠWỮỜỚÓẠFẬFÒẠVỌỚÒẠÒỜẪWẠỨẠƠRỌẠWỮỸŨỚÓẠƠỦỌvẠẲẢưẠWÒ#ẦẠỚÒỀỚẠỚUỌẠGXỚÓẠÒỠFẠWỀỰẠỬXẬẠỚÒỌKXẠGỂỚẠHJỚẠFÒẬỚẠÒỠFvẠỖỜẠỖĐỚÓvẠỔÒỢẠFÒÔXvẠĂĂưẠỄÔẠƠÊWẠỚÓỴẠWÒỸŨỚÓẠ?X:ĨỚwỳ/ỰỵỳỰẠFỖẦVVủÀỰ9ỜG:ÀỵaÒỸẦẠỔÔỰẠWÒỎFÒẠỚÓÒỌỳ/ỰỵỳỰẠFỖẦVVủÀỰ9ỜG:ÀỵẹÒRỚÓẠỎWẠWẼỚẠVỌỚÒẠ*ỌĨỚẠÓÉỰẠỔÒỢẠỔÒDỚẠỔÒỌẠỰÒBỌẠWÒẦ:ẠHÚỌẠFẬFÒẠVỌỚÒẠÒỜẪWẠÒỜẨỚẠWỜẨỚẠVỜẠ*ỦỌẠWÒŨỌẠÓỌẦỚẠÒỠFẠỰÒÚẠWÒRỚÓwẠàỌKXẠỚẨ:ẠGNẠGỂỚẠHJỚẠFÒẬỚẠỚBỚvẠỖỜẠỖĐỚÓwẠêÒ%ỚÓẠVỌỚÒẠ*ỌĨỚẠFÒỸẦẠỬXIỚẠVSỚÓẠW=ẠỖỀỰẠFẨỚÓẠFỢẠỚÓX:ẠFỤẠỄÔẠỔÒỴỚÓẠÒỜBỚÓvẠBỚÒẠÒỸỨỚÓẠHJỚẠV@FẠỔÒPIwẠòỌỚÒẠ*ỌĨỚẠêwởw9wẠyàẪỌẠÒỠFẠòỸẠỰÒẪƠýẠWẼƠẠV=ửẠ“êÒ%ỚÓẠỚÓẨ:ẠỄỸỦFẠ*ẨỜẠÓỌBỚÓẠHỸŨỚÓẠIƠẠỰÒẬWẠỄLỚÒẠWỮỌKỚẠƠỌĨỚvẠW#ẠFÒÙẠÓỌẦẠHÕỚÒẠỖỜẠỖỌLXẠWỜẨỚẠỄUẠWÒÕẠỚẦ:ẠIƠẠỰÒBỌẠÒỠFẠFẬFÒẠW=ẠFÒDƠẠVỢFẠƠÕỚÒvẠỚẨỜẠỖẨẠFỤƠẠỚỸỦFvẠÓỌÉWẠÓỌỶẠỬXẾỚẠẬỜvẠFÒỌẠWỌĨXwwwẠVẦXẠ*ẨỌẠWÒẬỚÓẠIƠẠƠỦỌẠFỢẠWÒMẠÚỚẠHÔỚÒ”wẠọw)wẠyaẦỜẠHẸỚÓẠòỸẠỰÒẪƠẠàTỚÓẠêẦỌýẠFÒỜẠỄỌJWửẠ“ởSỚẠỖẨẠỚÓỸŨỌẠVSỚÓẠỚUỌẠWẼƠvẠƠỦỌẠ*ẨỜẠWỮỸŨỚÓẠIƠẠFBƠẠWÒÊ:ẠFRẠHỤỚvẠỔÒỢẠÒỞẦẠỚÒỀỰẠ*ỦỌẠỄẪỚẠỄèwẠởÕẠ*Ề:vẠIƠẠỰÒBỌẠÒỠFẠFẬFÒẠFÒÊỰẠỚÒỀỚvẠWÒẦ:ẠHÚỌẠỚÒ%ỚÓẠWÒỢỌẠỬXIỚẠỔÒRỚÓẠFẾỚẠWÒỌJWẠHMẠÒỞẦẠỚÒỀỰwẠậỌŨẠHẼ:ẠWẼƠẠWỮẪỚÓẠFỴẦẠIƠẠỮÊWẠWÒỜBỌẠƠẬỌ”wỳ/ỰỵỳỰẠFỖẦVVủÀỰ9ỜG:ÀỵẽUWẠVSẠVỌỚÒẠ*ỌĨỚẠGỜẠHỌKXẠỔỌLỚẠỔỌỚÒẠWJẠÓỌẦẠHÕỚÒẠIỜẠÒÌỰẠFỶỚÓẠGNẠFÒẬỚẠỚBỚvẠVỌỚÒẠỄLỚÒvẠỚÒÊWẠỖẨẠVỌỚÒẠ*ỌĨỚẠFẬFẠWỮỸŨỚÓẠGẼỚẠỖỀỰẠỔÒỌẠƠẨẠƠ@FẠHỢỚÓẠÒỠFẠỰÒỎẠFẦỜẠVỜẠ*ỦỌẠỔÒBẠỚDỚÓwẠòỌỚÒẠ*ỌĨỚẠẩw)wẠyàẪỌẠÒỠFẠGẼỚẠỖỀỰẠẩTỚÓẠ9ẨỚÓýẠFÒỌẦẠVỊửẠ“ẹỌỚÒẠWJẠÓỌẦẠHÕỚÒẠIƠẠỮÊWẠỔÒỢẠỔÒDỚvẠỚẦ:ẠƠÙỌẠWÒẬỚÓẠỰÒBỌẠÓ$ỌẠFÒỜẠIƠẠỎWẠỚÒÊWẠƠUWẠWỮỌLXẠỮỸỪỌvẠ*ỸƯWẠỬXẬẠỔÒBẠỚDỚÓẠFỴẦẠÓỌẦẠHÕỚÒvẠ*ÕẠ*Ề:ẠIƠẠỮÊWẠỖỜẠỖĐỚÓẠỔÒRỚÓẠỄỌJWẠFỢẠWÒMẠWỌJỰẠWỲFẠÒỠFẠHỸƯFẠỚ%ẦẠÒẦ:ẠỔÒRỚÓ”wỳ/ỰỵỳỰẠFỖẦVVủÀỰ9ỜG:Àỵ<ỰẠỖ=FẠÒỠFẠWỀỰẠFỶỚÓẠỖẨẠƠUWẠỚÓX:ĨỚẠỚÒẼỚẠỬXẦỚẠWỮỠỚÓẠWẪỜẠỮẦẠVWỮIVVwẠẽUWẠVSẠVỌỚÒẠ*ỌĨỚẠỔÒRỚÓẠ*ỸƯWẠỬXẦẠHỸƯFẠGỂỚẠHJỚẠFÒẬỚẠDỚvẠỄXTỚẠỚÓỴvẠỖỜẠỖĐỚÓẠỬXẬẠV@FvẠWÒỀƠẠFÒỎẠFỢẠWỮỸŨỚÓẠÒƯỰẠỮỤỌẠ*ẨỜẠWỮẪỚÓẠWÒẬỌẠWỮẾƠẠFBƠwẠọỮỸŨỚÓẠÒƯỰẠFỴẦẠVỌỚÒẠ*ỌĨỚẠêwọw)wẠHÙẠ*ẨỜẠàẪỌẠÒỠFẠ9ẬFÒẠỔÒỜẦẠỚDƠẠĂẢẢẴvẠƠỦỌẠFÒỐẠÒỠFẠHỸƯFẠỄẦẠWÒẬỚÓẠWÒÕẠỰÒBỌẠỚÒỀỰẠ*ỌLỚẠ*ÕẠ?XÊWẠÒỌLỚẠỚÒ%ỚÓẠỮSỌẠỖỜẪỚẠ*KẠFBƠẠ?YFvẠÒẨỚÒẠ*ỌvẠỄXUFẠỰÒBỌẠHỌKXẠWỮÔẠỨẠ9LỚÒẠ*ỌLỚẠọẼƠẠWÒẾỚẠWỮXỚÓẠỸỤỚÓẠĂvẠVẦXẠỄẦẠWÒẬỚÓẠƠỦỌẠFỢẠWÒMẠÒTỌẠỰÒỲFwỳ/ỰỵỳỰẠFỖẦVVủÀỰ9ỜG:ÀỵọẼƠẠỖ;ẠFÒẬỚẠỚBỚvẠWÒÊWẠ*ỠỚÓẠ*ÕẠỔÒRỚÓẠHỸƯFẠÒỠFẠHYỚÓẠỚÓX:LỚẠ*ỠỚÓẠFỶỚÓẠGỂỚẠHJỚẠVWỮIVVwỳ/ỰỵỳỰẠFỖẦVVủÀỰ9ỜG:ÀỵêÓỜẨỌẠỮẦvẠỨẠƠUWẠVSẠWẼỚẠVỌỚÒẠ*ỌĨỚẠFỞỚẠFỢẠỚÓX:ĨỚẠGỜẠÓỌẦẠHÕỚÒẠỔÒRỚÓẠFÒXỆỚẠỄÔẠWẼƠẠỖ;ẠWỮỸỦFẠÒỜÉFẠWÒỌJXẠV=ẠỬXẦỚẠWẼƠwỳ/ỰỵỳỰẠFỖẦVVủÀỰ9ỜG:ÀỵẽUWẠVSẠÓỌBỌẠỰÒẬỰỳ/ỰỵỳỰẠFỖẦVVủÀỰ9ỜG:ÀỵaÒXỆỚẠỄÔẠỄỸỦFẠ*ẨỜẠỚDƠẠÒỠFẠƠỦỌẠWẼỚẠVỌỚÒẠ*ỌĨỚẠFẾỚẠỰÒBỌẠHỸƯFẠFÒXỆỚẠỄÔẠFÒXẠHẬỜvẠWỮẬỚÒẠỔÒPỌẠ*ẨẠỖỜẪỌẠỄPẠHỸƯFẠỚÒ%ỚÓẠVWỮIVVẠWỌĨXẠF=FwẠọÒIỜẠFẬFẠFÒX:ĨỚẠÓỌẦẠWẼƠẠỖ;vẠFẾỚẠỖỸXẠ;ẠƠUWẠVSẠ*ÊỚẠHKẠVẦXửỳ/ỰỵỳỰẠFỖẦVVủÀỰ9ỜG:ÀỵÃwẠậỌẦẠHÕỚÒẠỖXRỚẠÒÙẠWỮƯẠWỌỚÒẠWÒẾỚẠFÒỜẠFỜỚẠIƠẠWỮỜỚÓẠỚÒ%ỚÓẠỚÓẨ:ẠHẾXẠỚÒỀỰẠÒỠFvẠWÒỸŨỚÓẠ?X:ĨỚẠHUỚÓẠ*ỌĨỚvẠFÒỌẦẠVỊẠỚÒ%ỚÓẠỔÒỢẠỔÒDỚẠ*ỸỦỚÓẠƠĐFwỳ/ỰỵỳỰẠFỖẦVVủÀỰ9ỜG:ÀỵĂwẠêÒẨẠWỮỸŨỚÓẠFẾỚẠFỢẠỔJẠÒỜẪFÒẠHỢỚẠWỌJỰẠVỌỚÒẠ*ỌĨỚẠFÒXẠHẬỜvẠWẪỜẠWẼƠẠỖ;ẠWÒỜBỌẠƠẬỌẠỔÒỌẠỄỸỦFẠ*ẨỜẠÓỌBỚÓẠHỸŨỚÓvẠÒÙẠWỮƯẠỚÒ%ỚÓẠVỌỚÒẠ*ỌĨỚẠFỢẠÒỜẨỚẠFBỚÒẠỔÒỢẠỔÒDỚwẠêĨỚẠWÚẠFÒ@FẠFẬFẠỄXÚỌẠÓÉỰẠƠÉWẠÓỌỦỌẠWÒỌLXẠHMẠWẼỚẠVỌỚÒẠ*ỌĨỚẠỖẨƠẠỬXIỚẠ*ỦỌẠỚÒẨẠWỮỸŨỚÓwẠaẬFẠỄXÚỌẠÓỌẦỜẠỖỸXẠ*DỚẠÒỢẦẠ*DỚẠỚÓÒLvẠWÒMẠGỲFẠWÒMẠWÒẦỜẠFỶỚÓẠFẾỚẠWÒỌJWẠHMẠÓỌYỰẠVỌỚÒẠ*ỌĨỚẠGNẠÒỞẦẠỚÒỀỰvẠWÒỎFÒẠ@ỚÓẠ*ỦỌẠƠRỌẠWỮỸŨỚÓẠƠỦỌwỳ/ỰỵỳỰẠFỖẦVVủÀỰ9ỜG:ÀỵẮwẠêÒẨẠWỮỸŨỚÓẠFẾỚẠỚĐƠẠHỸƯFẠỚÒ%ỚÓẠỄỌMXẠÒỌLỚẠWẼƠẠỖ;ẠỄÊWẠWÒỸŨỚÓẠFỴẦẠVỌỚÒẠ*ỌĨỚvẠỚÒÊWẠỖẨẠỚÒ%ỚÓẠVỌỚÒẠ*ỌĨỚẠỔÒỢẠWÒỎFÒẠ@ỚÓvẠW#ẠHỢẠFỢẠỔJẠÒỜẪFÒẠFÒỴẠHUỚÓẠHMẠWỸẠ*ÊỚẠÒỜÉFẠÒÙẠWỮƯẠ*KẠ*ỀWẠFÒÊWvẠWỌỚÒẠWÒẾỚwỳ/ỰỵỳỰẠFỖẦVVủÀỰ9ỜG:ÀỵẰwẠậỌBỚÓẠ*ỌĨỚẠFẾỚẠ*ỀỚẠGỲỚÓẠỖỌỚÒẠÒỜẪWẠFẬFẠỰÒỸỤỚÓẠỰÒẬỰvẠỚĨỚẠV$ẠGỲỚÓẠỰÒỸỤỚÓẠỰÒẬỰẠGẪ:ẠÒỠFẠWỎFÒẠF=FẠHMẠFẬFẠWẼỚẠVỌỚÒẠ*ỌĨỚẠÒ@ỚÓẠWÒYẠ*ỦỌẠỚUỌẠGXỚÓẠƠRỚẠÒỠFwỳ/ỰỵỳỰẠFỖẦVVủÀỰ9ỜG:ÀỵẶwẠ9BỚẠWÒẼỚẠWẼỚẠVỌỚÒẠ*ỌĨỚẠFỶỚÓẠFẾỚẠFÒXỆỚẠỄÔẠWẼƠẠWÒJẠVẺỚẠVẨỚÓẠỔÒỌẠỄỸỦFẠ*ẨỜẠÓỌBỚÓẠHỸŨỚÓwẠaẾỚẠFỢẠỔJẠÒỜẪFÒẠFÒỌẠWỌĨXẠÒƯỰẠỖ;wẠọỮẬỚÒẠWỸẠWỸỨỚÓẠ“H@ỚÓẠỚYỌẠỚẨ:ẠWỮRỚÓẠỚYỌẠỚỠ”wẠọỮỸỦFẠỄỸỦFẠỚÓỜÉWẠỬXẦỚẠWỮỠỚÓẠFỴẦẠFXUFẠHŨỌvẠÒC:ẠW=ẠWỌỚẠ*ẨẠ*%ỚÓẠ*ẨỚÓẠ*ỸƯWẠỬXẦẠỚÒ%ỚÓẠỮẨỜẠFBỚẠHMẠÚỚẠHÔỚÒẠV@FẠỔÒPIvẠWỌỚÒẠWÒẾỚwỳ/ỰỵỳỰẠFỖẦVVủÀỰ9ỜG:ÀỵêậỏqấêẠẽẫêẩẠọẩỗaẠyọòẠÓỌẬỜẠGỲFýữẠêậỏqấêẠở]êẠagêậyÓỌBỚÓẠ*ỌĨỚẠWẼƠẠỖ;ẠÒỠFýỳ/Ựỵ