Bài tập 6 giây
(TNO)  - Những chu kỳ vận động kéo dài 6 giây có thể thay đổi hoàn toàn tình trạng sức khỏe của người lớn tuổi, theo kết quả nghiên cứu mới của các chuyên gia Scotland.
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