Tập yoga bớt nghiến răng
(TNO) - Bạn có thường nghiến răng khi ngủ? Đó có thể là do bạn đang bị căng thẳng. Chỉ cần tập yoga hoặc ngồi thiền có thể giúp bạn vượt qua tình trạng này, theo tờ Huffington Post dẫn lời nha sĩ Matthew Messina thuộc Hiệp hội Nha khoa Mỹ.
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