Món ăn, bài thuốc chữa đau lưng, nhức mỏi
(SK&ĐS) - Theo quan niệm của đông y khi cơ thể suy nhược gọi là khí huyết kém sẽ dẫn đến tình trạng đau lưng, nhức mỏi cơ gân, xương khớp, người hay mệt mỏi, uể oải,... Để khắc phục tình trạng trên chúng ta phải ăn uống, tập thể dục đều đặn, lao động vừa phải... Sau đây là một số món ăn đơn giản để bồi bổ cơ thể và  khắc phục tình trạng trên.
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