Bảo vệ mắt khi có tuổi
(SK&ĐS) - Tuổi tác là yếu tố tác động đến thị lực của bạn, đặc biệt khi cao tuổi. Dưới đây là những điều đơn giản cần lưu ý khi bạn ở tuổi 60 trở lên.
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